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Welcome to the online home of…

  • Are you seeking to nurture your wellbeing?
  • Perhaps you’re looking for a natural way to manage a current health issue?
  • Or maybe you need some ‘me time’ — a chance to relax, reflect and re-balance?

Here at Optimum health & wellbeing, I’m passionate about supporting you on your wellness journey, whatever that may be!

Sian Cecil

Holistic and Wellness Therapist

My Treatments

I believe in a holistic approach to wellbeing, drawing from a range of complementary therapies, treatments, and other wellness services to support you in your health and wellbeing, including:

Blended Treatments for Holistic Support

I also offer a series of combination treatments, harnessing the healing benefits of two or more therapies.

Unsure which therapy is right for you? No Problem! Get in touch and we can discuss a treatment or treatments that are appropriate for your needs.

About Complementary Therapies

Complementary therapies are growing rapidly in the UK and across the world as people are increasingly turning to natural, alternative treatments both in the management of specific health conditions and also more generally in the commitment to their ongoing health and wellbeing.

Complementary therapies provide a gentle, safe and natural approach to health maintenance. Complementary therapies are ‘holistic’ in nature. That is, they consider the ‘whole’ person rather than simply treating a particular symptom or condition. Holistic therapies appreciate the complexity of the human being and work to restore the natural healthy balance of the body – addressing the physical, the emotional, and the spiritual.

About Me

  • Fully qualified and insured therapist
  • Extensive Experience

I am a fully qualified and insured therapist with a wealth of experience in working with a wide range of clients — from babies to OAPs, clients seeking pampering and relaxation to those with chronic health conditions (and everything in between!)

Visit

My practice is based at the amazing Wellness Hub at Caerphilly Miners Centre for the Community.

My beautiful treatment room is easily accessible from most of South Wales including Caerphilly, Cardiff, The Vale of Glamorgan, Gwent, Rhondda Cynon Taf and Merthyr Tydfil.

Get in touch

To find out more about how I can support you on your path to wellness, please get in touch! I’d love to here from you!